Name: Creatine Monohydrate Powder
Brand: Joyous Pellets Supplement raw materials, cosmetic ingredients, weight
Availability: InStock
Rating: 5 (1 reviews)

Creatine monohydrate is a pharmaceutical raw material and health product additive. It can inhibit the occurrence of muscle fatigue factors, reduce fatigue and tension, restore physical fitness, accelerate protein synthesis in the human body, make muscles stronger, enhance muscle elasticity, reduce cholesterol, blood lipids, and blood sugar levels, improve muscular atrophy in middle-aged and elderly people, and delay aging.

Product Name

Creatine Monohydrate

Standard

USP standard, EU/USA confirmed quality

Mesh Size

200 mesh & 80 mesh

Specification

99.5%-102.0%

Appearance

White Crystalline Powder

CAS No.

6020-87-7

Molecular Formula

C4H9N3O2.H2O

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Desciption

Product information
What is Creatine monohydrate powder?
Creatine monohydrate is a pharmaceutical raw material and health product additive. It can inhibit the occurrence of muscle fatigue factors, reduce fatigue and tension, restore physical fitness, accelerate protein synthesis in the human body, make muscles stronger, enhance muscle elasticity, reduce cholesterol, blood lipids, and blood sugar levels, improve muscular atrophy in middle-aged and elderly people, and delay aging. Over the past 10 years, creatine monohydrate (creatine monohydrate) has been hailed as one of the most popular and effective nutritional supplements. Its status is high enough to keep pace with protein products, and it has firmly ranked among the "best-selling supplements" List. It is rated as a "must-use" product for bodybuilders and is also widely used by athletes in other sports, such as football and basketball players, who want to improve their energy levels and strength. Creatine is not an illegal drug and is naturally found in many foods. Therefore, creatine is not prohibited by any sports organization. It is said that at the 1996 Olympics, three out of every four medal-winning athletes used creatine.
Joyous Creatine monohydrate powder specification

Terms	Standard	Terms	Standard
Product Name	Creatine monohydrate	Appearance	white powder
Assay	98%	Loss on Drying	≤2%
Total Heavy Metals	≤10 ppm	Ash	≤2%
As	≤0.5ppm	Total Plate Count	≤750 cfu/g
Pb	≤0.5ppm	Yeast and Mold	≤100 cfu/g
Cd	≤0.5ppm	Coliforms	Negative
Hg	≤0.1ppm	E.Coli	Negative
Packing	Pack in 25kgs paper-drums, inner by double plastic bag	Shelf life	24 months under the above condition, and in its original package

Usage and dosage of creatine monohydrate?
Creatine is taken every 8 weeks as a cycle, and each cycle is divided into two phases.
The first stage is the accumulation period of 20 grams per day, which lasts for one week. That is, 5 grams each time, 4 times a day, usually 5 grams each in the morning, noon, before training, and after training.
The second phase is a maintenance period of 5 grams per day for a total of 7 weeks. That is, take 5 grams 15-30 minutes before each training or after training.
After each cycle, stop for 1 week before starting the next cycle
Precautions when taking creatine monohydrate powder
Creatine cannot be taken with boiled water, orange juice, or caffeinated drinks. But you can take creatine with sugary drinks to speed up the absorption of creatine into your muscle cells.
While taking creatine, you should drink enough water every day to ensure cell hydration to prevent side effects such as muscle tightness, stiffness, cramps and metabolic burden.
Although creatine is not a medicine, taking it in large amounts for a long time will increase the burden on the liver, kidneys and other organs. Therefore, for general fitness trainers, a scientific and reasonable balanced diet is sufficient for a day's nutritional needs, and there is no need to take additional creatine.
If you have an urgent need to take it, you must take it on time, quantitatively, and scientifically under the guidance of professionals, and choose high-purity, high-quality brand creatine.
1. When taking creatine, the dosage and time must be controlled reasonably. Excess creatine is uneconomical and can increase water weight, muscle cramps, and metabolic burden. It is generally taken between meals, 30-60 minutes before training or competition, and after exercise. This can give full play to the best effects of creatine: taking it before exercise can quickly replenish energy, and taking it after exercise is to make full use of the strong absorption capacity of muscle cells for creatine for rapid replenishment.
2. The consumption of creatine should be matched with the training content such as strength or speed. During the period of taking creatine, be careful not to overtrain to prevent muscle and ligament strain. At the same time, protein and other nutritional supplements should be used to provide sufficient raw materials for muscle growth, otherwise there will be no ideal weight gain.
3. During the period of taking creatine, you should add enough water every day to ensure the progress of cell hydration and prevent the side effects of muscle tightness, stiffness or spasm after using creatine. However, creatine cannot be brewed with hot water to prevent the structural change of creatine hydrate. At the same time, it cannot be taken together with orange juice or caffeinated drinks, because the acidic substances contained in the former will denature the creatine hydrate into waste, and caffeine has a dehydrating effect on the body, which will affect the hydration of muscle cells. .
4. Creatine should be taken together with grape juice or other sugary drinks (except fructose), because the increase in insulin concentration caused by sugar accelerates the absorption of creatine by muscle cells. Studies have shown that taking creatine and sugar together can increase the reserve of creatine phosphate in the muscles by 60%.
5. High-purity creatine monohydrate is an ideal supplement. Many studies have shown that oral administration of creatine phosphate and creatine citrate is ineffective in filling creatine phosphate in the muscles.
6. Creatine powder is easier to be absorbed and utilized by the body than capsules and tablets.
7. Since taking creatine will cause weight gain, athletes who need to control or lose weight should use it with caution.
Package and delivery

Delivery
1-80kg	80-300kg	More than 300kg
More suitable for express transportation, door-to-door	More suitable for air transportation,airport-to-airport	More suitable for ocean transportation,port-to-port
7-10 days for delivery time	3-4 days for delivery time	20-40 days for delivery time

What service we can provide
Joyous Health provides Creatine monohydrate powder OEM services. We can customize formulas for customers, private labels, capsules, tablets, soft capsules and sachets, low MOQ, which is suitable for direct sales by brands. Our OEM product shipping channels are stable and delivery times are fast and worthy of customers' trust, we have served more than 300 brands.

Joyous Health Factory information and certifications
Xi'an Joyous Health Biotechnology Co., Ltd. was established in 2011. Over the past 12 years, Joyous Health has obtained ISO 9001, FDA, ISO 22000, and GMP certifications.
Joyous Health has an advanced laboratory to control quality, so that each batch of products undergoes strict testing, and has professional R&D personnel to provide customized product services.
For more details please click here

Where to buy Creatine monohydrate powder?
We offer the best Creatine monohydrate powder at the most competitive price. Creatine monohydrate Powder bulk and wholesale powder have been 3rd lab-tested and verified for both product purity and identity.
We also provide Creatine monohydrate powder in bulk order or wholesale according to client needs. Just submit the requirements in the bottom form, we will reply soon!

Contacts: Faith Feng
Email:faith@joyouspellets.com
Tel and Whatsapp:+86 17391747738

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We provide high-quality products and services, as well as customized pellets. We are a professional ingredient supplier and solution provider.

Contact: Xi'an international enterprise center B building, Fengcheng 4 road, Xi'an City, Shaanxi province, China; info@joyouspellets.com; +86 17391747738

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